What should I expect in a Bike Fit ?

There are many Bike Fit Options. We want to meet with you and your bike to determine your Best Solutions. Here are some basics.

An initial session usually takes 2 hours. This will give us time to complete an

• Interview

• initial On Bike Assessment

• Measurement and Assessment of Body and Recording of Data

• Measurement and Recording of current Bicycle coordinates

• Continuous adjustments to shoes, cleats, saddle, handlebars, levers and stem.

• Installation of new Cleats, Saddle, Stem, Handlebar, Tape or Aerobars may add additional needed time and cost.

• Multiple On Bike Assessments after each adjustment to quantify the alterations.

• Recording of changes and your new coordinates

90 Days of Free Follow Up to confirm Your Satisfaction.

What should I expect in a Sizing ?

In a Sizing, we will consider multiple options. You may want

1. To make a new bike purchase and be guided to the best options of size and geometry.

2. To customize the fit of your current bike based on your body, not what you have or can fit into.

3. To update your current bike with new parts such as crank, stem, handlebar, saddle, seat post or pedals based on anatomical measurements. Improving standard equipment on your stock bicycle.

4. The Data for your future Bike rental or purchase.

5. Or all of the above.

A Sizing takes 60 to 90 minutes on our initial meeting and will include

• An initial Interview

• Measurement and Assessment of Body and Recording of Data

• Discussion and Introduction to Bike Buying options

Within determined 48 hours, a report is emailed with reference to collected data, information required for client’s needs and purchase details. This support continues through the buying process until your bike has been purchased. We have partnerships with many shops, but you choose where to make your purchase.

What to bring to a Bike Fit or Sizing ?

You are requested to bring your existing Bicycle, Shorts and Shoes.(Multiple shoes if you use more than one pair) Clothing you would wear on a warm bike ride would be recommended.

If you are new to cycling, please bring a pair of shorts and light shirt or jersey for ease of taking measurements. (No previous bike required)

What kinds of tools do you use with your bike fits and sizing ?

During the study of 10 Bike Fit Protocols, I purchased many software systems and costly equipment - I still own today. As a new Bike Fitter, I relied on these tools to guide me through the processes. These techniques and devices are averaging in nature and straight forward to teaching multiple fitters.

Currently, I use some measurement instruments that are mechanical in nature, but very accurate and less averaging. When Motion Capture and/or Video Analysis is required, we will make use of these.

Why do you emphasize a Follow up with Bike Fitting?

We are living through the experiences of our clients. All cyclists of all levels will need a period of up to 500 km to quantify any new adjustments.

Riding outdoors in your natural settings should provide different feedback. The static environment needed in a bike fit does not include descending, cornering or wind.

If you are not getting the most out of your recent Bike Fit, we are here to help with an included follow up or partnership with many aligned Medical and Shop Professionals.

The Door is Always Open !